Popular Searches

flexibility

Related Media

Lift to handstand - Lseat

Something I'm working on reps to progress onto proper lifts soon :) Need wayyyy more flexibility which I've started splits training for and stronger hip flexors for the Lseat as well. Any questions or comments welcome.

Author: BigAl004
Keywords: Parkour handstand press lift tuck planche seat l-sit stockers
Added: January 5, 2009

Silly contortion and handstands

just playing around at open studio trying to get something new

Author: Bizquick123
Keywords: contortion handstand backbend bridge flexibility circus
Added: January 5, 2009